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Personal Training Packages
Atheletic Excellence Program - Sports specific strength and conditioning in a periodization format addressing off-season, preseason, in season and post season. The Atheletic Excellence Program to promote excellence through strength training and proper nutritional guidance.
GRAVITYGroup™ Resistance Training - An exclusive feature of Body Blocks, this 30-40 minute exercise class is for time effective, yet full-body workouts
Ask about the BioSpace InBody 520 (Body Composition)
Gym Hours
Helping you make it happen is our first prioity! Come in and experience everything we have to offer.

Monday - Friday
6:30 a.m. - 8:00 p.m.
Saturday
7:00 a.m. - 2:00 p.m.
496 Pearl Street    Buffalo, New York 14202    716.847.2639